Squid / Kanava

Squid, also known as Kanava, is a delicious and versatile seafood known for its tender yet slightly firm texture and mild flavor. With its natural sweetness, squid is perfect for grilling, frying, or adding to stir-fries and curries. It is also an excellent source of protein, low in fat, and rich in essential vitamins and minerals, making it a nutritious choice for any meal.